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YOGA TREATMENT

YOGA

Yoga is a physical, mental, spiritual practices or discipline which originated in ancient India . Ashtanga yoga is maharishi patanjali classification of yoga sutras he defined the eight limbs as.

BENEFITS

Yamas - External disciplines Niyama - Internal disciplines Asana - posture Pranayama - Breath control Pratyahara - Withdrawal of senses Dharana - Concentration Dhyana - Meditative absorption Samadhi - Union, integration

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79 Near Sai Dharam kata, Utter Pradesh

ananta.cure@gmail.com

+91-581-3562953

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